- Health Needs for Bi Men
- Prostate Cancer Registry Helps Black Men
- Quick Start to Healthy Weight Loss
- ‘Really, Really Messed Up My Life’
- Black Men Can Beat Prostate Cancer
- Health Screenings for Older Black Men
- Healthy Man of the Month for July 2016
- HIV Testing is HIV Prevention
- Your ‘Mental’ Endurance
- Entertainment CEO DonJuan Clark
LL Cool J’s Better Body Workout
LL Cool J is perhaps one of the most recognized rap music celebrities in the world. As a kid, his music had a permanent place in my Sony Discman. He’s seems to have done it all in Hollywood. He’s sold millions of albums, won Grammy awards and been in over a dozen feature films. Not the icon stars in the hit TV show NCIS: Los Angeles. Besides all of this, he’s known for having one of the best bodies around — period.
Bestseller, LL Cool J’s Platinum 360 Diet and Lifestyle can show you how to see a metamorphosis in your body you didn’t know was possible all in a short period of time. LL Cool J’s Platinum 360 Diet and Lifestyle is written by LL Cool J and Dr. Jim Stoppani. Dr. Stoppani is an exercise physiologist and nutrition expert. At first blush the book is not intended for those with alot of weight to lose as it’s only an 8 week program.
If you are looking for something different and you already going to the gym, this could be a good option. The fitness program has been rated here.
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