- Health Needs for Bi Men
- Prostate Cancer Registry Helps Black Men
- Quick Start to Healthy Weight Loss
- ‘Really, Really Messed Up My Life’
- Black Men Can Beat Prostate Cancer
- Health Screenings for Older Black Men
- Healthy Man of the Month for July 2016
- HIV Testing is HIV Prevention
- Your ‘Mental’ Endurance
- Entertainment CEO DonJuan Clark
Facts of Chronic Fatigue Syndrome
Have you ever felt so listless, under-the-weather, so tired that even a good night’s sleep does’nt help? It could be nothing or it could be chronic fatigue syndrome.
Chronic fatigue syndrom (CFS) is characterized by patients report various nonspecific symptoms, including weakness, muscle pain, impaired memory and/or mental concentration, insomnia, and post-exertional fatigue lasting more than 24 hours. In some cases, CFS can persist for months or even years.
The cause or causes of CFS have not been identified and no specific diagnostic tests are available. It makes even more difficult to diagnose. Also, since many illnesses have incapacitating fatigue as a symptom, care must be taken to exclude other known and often treatable conditions before a diagnosis of CFS is made.
Symptoms of Chronic Fatigue Syndrome
The primary symptoms of CFS are severe fatigue, weakening that is not improved by bed rest and may be worsened with physical or mental activity.
The fatigue of CFS is accompanied by characteristic symptoms lasting at least 6 months, they include:
- impairment in short-term memory or concentration severe enough to cause reduction in previous levels of occupational, educational, social, or even personal activities
- sore throat, tenderness around the lymph nodes that’s frequent or recurring
- muscle pain
- multiple-joint pain
- headaches of a new type, pattern, or severity
- unrefreshed sleep
There are many treatment and management tools available for Chronic Fatigue Syndrome, they include:
- Professional Counseling
- Symptomatic Treatment
- Alternative Therapies
- Support Groups
- Pharmacologic Therapy
- Sleep Hygiene
- Pain Therapy
It’s critical to consult a phyisican if you suspect you may have CFS. There are often local support groups in your area to support you.