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Healthy Lifestyle Expert Dr. Ed James

By on January 1, 2013

Bringing in the new year is easy to do with the great team at HealthyBlackMen.org. Joining the team is Dr. Ed James of Heal2BFree.com, a trulydredjames insightful online health and natural lifestyle resource. Dr. James knows health challenges firsthand having struggled with obesity. Several years ago his own doctor informed him that he was pre-diabetic and that was when Dr. James made lifestyle changes to that he’s maintained still today.

By making certain lifestyle changes, Dr. James had the opportunity to alter the very genes that seemed to doom him to the same fate as others in his family tree. Part of the reason why Dr. James is such a good fit at Healthyblackmen.org is because of his intent to do better, to live a healthier life.  His own doctor promoted diet, exercise, and meditation/prayer as a holistic approach rather than merely prescribing medications. After implementing the changes recommended by his doctor, Dr. James soon found himself cured of all those health challenges.

As a result, Dr. James parlayed his own experiences into a passion for helping others down a healthier path. In 2011, he founded Heal2BFree in order promote healthy lifestyles and to help us come closer to closing the health disparities gap. He is also is the host an online radio show entitled Funerals & Fried Chicken®.

That is only the tip of iceberg when it comes to Dr. James’ commitment to healthy lifestyle education. He has been published in numerous magazines, spoken at various health conferences, and is now a valued member of the HealthyBlackMen.org team.

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