Browsing Archive June, 2015
10 Realistic Ways to Beat Anxiety

10 Realistic Ways to Beat Anxiety

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Anxiety is a feeling of fear, unease, and worry. Know how to deal with it.

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LGBT PRIDE Study

LGBT PRIDE Study

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The University of California San Francisco has launched a longitudinal study of lesbian, gay, bisexual, transgender, queer (LGBTQ) and other sexual and gender minority (SGM) ...

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Step by Step to Fitness

Step by Step to Fitness

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Walking is a excellent way to burn those calories.

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The Right Antidepressant for You

The Right Antidepressant for You

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Antidepressants are medicines that treat depression.

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What’s In Your Credit Report?

What’s In Your Credit Report?

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Do you know what's in your credit report? Do you have a poor credit score? Take control of your financial power by checking your credit report annually. The Fair Credit ...

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Black Men and Traumatic Stress

Black Men and Traumatic Stress

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For immediate crisis support, call 1-800-273-TALK (8255).

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What is a Spiritual Journal?

What is a Spiritual Journal?

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What is a Spiritual Journal? A spiritual journal is different from a regular journal. It is a written record of personal reactions on spiritual matters. A journal has benefit in ...

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Win the Battle Over Belly Fat

Win the Battle Over Belly Fat

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Many guys of a certain age worry about belly fat. And for lots of us, hitting the gym, starvation diets, and extreme workouts sometimes don't even do the trick. The key may be in ...

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