Browsing Archive November, 2015
Self-Care for #BlackLivesMatter

Self-Care for #BlackLivesMatter

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Recently having written a piece on mental health and mindfulness for Black men “A New Way to Manage Stress” -HealthyBlackMen.Org, I wanted to also reach out an overlapping ...

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Prostate Cancer Screening Down

Prostate Cancer Screening Down

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African American men are more likely to develop prostate cancer compared with Caucasian men and are nearly 2.4 times as likely to die from the disease. But the number of men ...

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Early Detection of Type-2 Diabetes

Early Detection of Type-2 Diabetes

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African Americans are almost twice as likely to be diagnosed with diabetes as non-Hispanic whites. In addition, they are more likely to suffer complications from diabetes, such as ...

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Belly Fat & Your Sex Life

Belly Fat & Your Sex Life

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Researchers say obesity in men affects not just their hearts and metabolism, but also their sexual function and urinary health. Is this enough reason to get your butt in shape?

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7 Foods That Build Muscle

7 Foods That Build Muscle

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There are literally hundreds of different foods that can help you build muscle. And variety of muscle-building foods is also important to your overall nutrition. So consider ...

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Kevin Richardson is Naturally Intense

Kevin Richardson is Naturally Intense

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Most sought out and respected personal trainer in NYC

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Heart Health for Him

Heart Health for Him

To burn body fat you simply must burn more calories than you take in everyday.

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Belly Fat More Deadly than Obesity?

Belly Fat More Deadly than Obesity?

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Obesity is a bad actor for millions of African Americans. Now there is evidence that some "skinny" people who carry extra weight around their mid-section may be at greater risk ...

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