Browsing Archive April, 2016
10 Ways to Improve Your Memory

10 Ways to Improve Your Memory

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There are times we all forget to return an email, phone call, or even misplace the car keys. With so much data already occupying space on our brains, we tend to forget. You're not ...

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Philly HIV Vaccine Conf.

Philly HIV Vaccine Conf.

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HIV Vaccine Awareness Day (HVAD) is observed annually on May 18th. This observance provides an opportunity to recognize and thank the many volunteers, community members, health ...

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Men’s Health Month

Men’s Health Month

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June is Men's Health Month. Make the awareness event count by taking part in health education events and activities in your community. Check here for details. Men should make ...

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Your Fitness & Travel Schedule

Your Fitness & Travel Schedule

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The majority of my health blogs and topics manifest from running usually while I’m traveling. For instance, I recently went on a peaceful 3-mile run along San Antonio’s beautiful ...

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Zika Facts

Zika Facts

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Scientists at the Centers for Disease Control and Prevention (CDC) have concluded, after careful review of existing evidence, that Zika virus is a cause of microcephaly and other ...

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Study: See Gains w/Less Exercise

Study: See Gains w/Less Exercise

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Researchers in Canada say recommendations for people to get at least 150 minutes of exercise per week to maintain health are overblown, suggesting in a study the level of physical ...

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Health Disparities Shame America

Health Disparities Shame America

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African American health disparities in America has persisted since slavery, through the industrial age to present day. The ugly facts of racial health disparities is that ...

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