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40M Have Bad Breath
There are many reasons why you might have bad breath. You can get it if you don’t brush and floss regularly. Bacteria that build up in your mouth and between your teeth produce the bad odor. Other problems in your mouth, such as gum disease, dry mouth or cavities, may also cause it. Sinusitis or problems with your nose may be to blame.
According to the Academy of General Dentistry’s (AGD) clinical, peer-reviewed journal, halitosis is a term used to describe any disagreeable odor of expired air. Bad breath is a generally accepted term for foul smells emanating from the mouth. Oral malodor is a term reserved for unpleasant smells originating from the oral cavity.
“A common reason for bad breath is post-nasal drip, which coats the back area of the tongue with bacteria-rich mucous,” says AGD spokesperson, June Lee, DDS, MAGD. “A tongue scraper is often effective in relieving oral malodor caused by sinus drainage.”
The Dr. Lee study reviewed literature examining the effects of using tongue scrapers to brush the tongue, rather than using a toothbrush to scrape the tongue. Data revealed that a tongue cleaner/scraper demonstrated a significant difference in reducing volatile sulfur compounds (VSC) levels, which are produced when bacteria and amino acids interact to produce bad breath.
You can also have bad breath if you eat some foods, like raw onions, garlic or cabbage. And of course smoking causes its own bad aroma. Some diseases and medicines are associated with a specific breath odor.
Having good dental habits, like brushing and flossing regularly, help fight bad breath. Mouthwashes, mints or chewing gum may make your breath fresher. If you have an underlying disorder, treating it may help eliminate the breath odor.
Despite the short-term reduction, Dr. Lee feels that tongue scrapers are a good tool for the short-term. Tongue cleaners and scrapers are straightforward and comfortable to use, easy to transport, and inexpensively priced. Cleaning the tongue is quickly and easily accomplished.