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Exercise & Weight
More Exercise & Weight News
Meet FitDC Coach Philip Thomas
Washington, DC is thinking outside the box and challenging its residents to fight obesity!...
- Posted August 22, 2016
Safely Lose 25lbs in 30 Days
Start your healthy lifestyle today in four steps.
- Posted August 17, 2016
Hard Work, No Gimmicks
International Federation of Bodybuilding and Fitness (IFBB) Pro, Regie Simmons created FitBodiez, a fitness...
- Posted June 15, 2016
1 Man, 2 Half Marathons
Sometimes you have to test your limits. That’s what this running thing is really...
- Posted June 11, 2016
Take the Fit Fathers Day Pledge
Kimatni Rawlins is the proud father of two young girls. As the founder Fit Fathers,...
- Posted June 1, 2016