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Exercise & Weight

More Exercise & Weight News

  • Get Shredded

    Lean abs requires you to lose fat and build muscle.

    • Posted September 13, 2016
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    Body by Tim, But Blessed by GOD

    Timothy Richardson has achieved more in his 23 years than most in his peer...

    • Posted September 11, 2016
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  • coach_philip_ward_31
    Meet FitDC Coach Philip Thomas

    Washington, DC is thinking outside the box and challenging its residents to fight obesity!...

    • Posted August 22, 2016
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  • Healthy Black Men
    Safely Lose 25lbs in 30 Days

    Start your healthy lifestyle today in four steps.

    • Posted August 17, 2016
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  • 4yG-G0JXWMgXk6JdoQXia_uEsVGGuooDsJ_nV_2WAuM
    Hard Work, No Gimmicks

    International Federation of Bodybuilding and Fitness (IFBB) Pro, Regie Simmons created FitBodiez, a fitness...

    • Posted June 15, 2016
    • 0