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All posts tagged "antioxidant"

  • Antioxidants
    Eat More Super Foods

    Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

    • Posted December 21, 2013
    • 0
  • flaxseed
    Flaxseed Facts

    Flaxseed may also help lower total blood cholesterol and that's a good thing for black males.

    • Posted November 4, 2013
    • 1
  • Assortment of High Fiber Foods
    Fiber Reduces Stroke Risk

    Introduce more fiber into your diet, along with exercise and watch your stroke risk reduce.

    • Posted April 28, 2013
    • 0
  • kiwi80
    Kiwis Better Than Apples

    Sorry apples. It’s three kiwis a day to keep the doctor away!

    • Posted February 27, 2013
    • 3
  • chocolate
    Chocolate Reduces Stroke Risk

    Large scale study found men who ate the most chocolate had a lower risk of stroke than men who avoided chocolate.

    • Posted September 1, 2012
    • 0
  • vegetables_healthy_food
    Eat This and That!

    Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, and dairy products. But we’ve...

    • Posted January 14, 2011
    • 1