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All posts tagged "balanced diet"

  • Seafood Safety

    Top safety tips for seafood lovers.

    • Posted March 23, 2014
    • 1
  • Antioxidants
    Eat More Super Foods

    Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

    • Posted December 21, 2013
    • 0
  • rawmeat-red
    Is Red Meat Still For You?

    For some, red meat, a great tasting steak is the ultimate pleasure for a foodie. But it is possible to have too much of a good thing. This is my relationship to red meat.

    • Posted September 27, 2011
    • 1
  • colon
    Can Colonics Kill You?

    New research says that colonic irrigation has no real health benefits and can lead to dangerous side-effects.

    • Posted August 4, 2011
    • 2