Introduce more fiber into your diet, along with exercise and watch your stroke risk reduce.
Large scale study found men who ate the most chocolate had a lower risk of stroke than men who avoided chocolate.
Lessons from Kobe Bryant, Dwayne Wade, and a nasal fracture. What to do if it happens to you? You should know the signs and symptoms and what to do.
New research study undermines what we've always thought about the relationship between sodium and heart risks. But common sense tells us that too much salt is never a good thing.
Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, ...