Tag: blood vessel
Fiber Reduces Stroke Risk

Fiber Reduces Stroke Risk

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Introduce more fiber into your diet, along with exercise and watch your stroke risk reduce.

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Chocolate Reduces Stroke Risk

Chocolate Reduces Stroke Risk

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Large scale study found men who ate the most chocolate had a lower risk of stroke than men who avoided chocolate.

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Lessons from Kobe Bryant and His Broken Nose

Lessons from Kobe Bryant and His Broken Nose

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Lessons from Kobe Bryant, Dwayne Wade, and a nasal fracture. What to do if it happens to you? You should know the signs and symptoms and what to do.

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Salt & High Blood Pressure

Salt & High Blood Pressure

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New research study undermines what we've always thought about the relationship between sodium and heart risks. But common sense tells us that too much salt is never a good thing.

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Eat This and That!

Eat This and That!

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Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, ...

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Healthy Black Men