Tag: breathing
Sleep Apnea Treatment

Sleep Apnea Treatment

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Sleep apnea is a common disorder that causes your breathing to stop or get very shallow. It affects approximately 18 million Americans. Breathing pauses can last from a few ...

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Asthma 101

Asthma 101

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Asthma affects more than 18 million adults in America.

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Save Your Lungs

Save Your Lungs

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COPD, or chronic obstructive pulmonary disease, is a progressive disease that makes it hard to breathe.

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Moderate Exercise Good for Cancer Patients

Moderate Exercise Good for Cancer Patients

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The amount of exercise cancer patients are capable of depends on the type of cancer you have but 20-30 minutes of moderate exercise can be highly beneficial to some cancer ...

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34% of Americans Obese

34% of Americans Obese

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American hospitals are ripping out wall-mounted toilets and replacing them with floor models to better support fat patients.

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Carbon Monoxide: The Other Silent Killer

Carbon Monoxide: The Other Silent Killer

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Each of us needs to know the risks associated with carbon monoxide (CO) poisoning. Carbon monoxide is an odorless, colorless gas, which can cause sudden illness and death. Every ...

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I’m Doing It…You Can Too!

I’m Doing It…You Can Too!

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Staying healthy can be a major challenge however; I have personally found a good balance of the following activities that work for me: nutrition, exercise, stress reduction, and ...

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