Tag: diet
Seafood Safety

Seafood Safety

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Top safety tips for seafood lovers.

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Online Alzheimer’s Test

Online Alzheimer’s Test

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Contact the Alzheimer's Association 24/7 Helpline at 1.800.272.3900.

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No Clear Benefit?

No Clear Benefit?

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Study says that vitamin supplements may not help avoid disease. Now what?

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Eat More Super Foods

Eat More Super Foods

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Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

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Flaxseed Facts

Flaxseed Facts

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Flaxseed may also help lower total blood cholesterol and that's a good thing for black males.

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Give Coconut Water a Try

Give Coconut Water a Try

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Coconut water may cost a bit more but it has many benefits to help you live healthier. It does the body good, trust me.

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Put Down the Cake, Lift Weights

Put Down the Cake, Lift Weights

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Put down the cake, cookies, and fried food and pick up the weights fellas. Your diet and your level of physical activity does impact your testosterone levels. In men, ...

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Can Being Heavy Ever be Healthy?

Can Being Heavy Ever be Healthy?

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If you are severely overweight and tried everything to lose weight don't give up. Controlling your weight can positively impact risk for diabetes, some cancers, and heart disease. ...

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