Tag: diets
Why A Plant Based Diet?

Why A Plant Based Diet?

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How plant based nutrition can save you from financial ruin.

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Fiber Reduces Stroke Risk

Fiber Reduces Stroke Risk

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Introduce more fiber into your diet, along with exercise and watch your stroke risk reduce.

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Eat This, Live Longer?

Eat This, Live Longer?

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Nutritionists recommend that people eat a couple of servings of fish per week.

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Processed Food Linked to Cancer…And Your Kids IQ!

Processed Food Linked to Cancer…And Your Kids IQ!

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Adults know that processed foods are not the healthiest choice, right? I mean, credible research has tied processed food to higher rates of obesity, depression, and even cancer. ...

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