How plant based nutrition can save you from financial ruin.
To gain more energy, get off the couch and eat a more plant based diet.
Good sources of protein include meat, poultry, fish, eggs, beans, nuts, soy, and low-fat dairy products.
What does 'going green' and sustainable resources have to do with a former Atlanta Falcon?
For some, red meat, a great tasting steak is the ultimate pleasure for a foodie. But it is possible to have too much of a good thing. This is my relationship to red meat.
An earthquake has hit the Virginia, Washington, DC area and could be felt as far away as New York City. Do you know what to do BEFORE and AFTER an earthquake?
A much larger study conducted by the National Institutes of Health in 2002 found 43 percent of people in the United States pray for their own health, and 24 percent seek the ...
Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, ...