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All posts tagged "exercise"

  • Quick Start to Healthy Weight Loss

    Summer is gone but you haven’t given up on getting in better shape! So, now what? Do you join the nearest gym, hire a personal trainer, etc? The way you begin a transformation or healthy journey can...

    • Posted October 18, 2016
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  • Get Shredded

    Lean abs requires you to lose fat and build muscle.

    • Posted September 13, 2016
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  • Healthy Black Men
    Safely Lose 25lbs in 30 Days

    Start your healthy lifestyle today in four steps.

    • Posted August 17, 2016
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    The Life of a Natural Bodybuilder

    How does one decide to become a bodybuilder? Talking to 21-year-old Josh Gilliam, a professional natural bodybuilder, student at Winston Salem State University, and personal trainer; He says he was inspired by Phil Heath and Doug Miller....

    • Posted August 15, 2016
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  • 4yG-G0JXWMgXk6JdoQXia_uEsVGGuooDsJ_nV_2WAuM
    Hard Work, No Gimmicks

    International Federation of Bodybuilding and Fitness (IFBB) Pro, Regie Simmons created FitBodiez, a fitness business, with his girlfriend, Kelly Lynn, a fitness expert in her own right. According to Simmons, FitBodiez is really a mindset centered around determination...

    • Posted June 15, 2016
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    1 Man, 2 Half Marathons

    Sometimes you have to test your limits. That’s what this running thing is really all about, right?  After conquering a full marathon earlier this month,… I went ahead with plans to run two half marathons in one...

    • Posted June 11, 2016
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  • GabrielSey
    Gabriel Sey, Healthy Man of the Month

    Bodybuilder and fitness entrepreneur, Gabriel Sey is making a name for himself and his Fearless Fitness Academy in the UK and the United States.  And as a Fitness Youtuber, Online Coach, Bodybuilding Coach, Personal Trainer, & Entrepreneur. More...

    • Posted May 3, 2016
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  • Better Push-Ups with Tyson Beckford

    Male supermodel Tyson Beckford has a new offering for fitness buffs, and it’s called the Beckford Bar. It will change the way you do push-ups. The Beckford Bar is a lightweight, more efficient way to do push-ups. A...

    • Posted February 20, 2016
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