- Health Needs for Bi Men
- Prostate Cancer Registry Helps Black Men
- Quick Start to Healthy Weight Loss
- ‘Really, Really Messed Up My Life’
- Black Men Can Beat Prostate Cancer
- Health Screenings for Older Black Men
- Healthy Man of the Month for July 2016
- HIV Testing is HIV Prevention
- Your ‘Mental’ Endurance
- Entertainment CEO DonJuan Clark
All posts tagged "exercise"
Quick Start to Healthy Weight Loss
Summer is gone but you haven’t given up on getting in better shape! So, now what? Do you join the nearest gym, hire a personal trainer, etc? The way you begin a transformation or healthy journey can...
- Posted October 18, 2016
Lean abs requires you to lose fat and build muscle.
- Posted September 13, 2016
Safely Lose 25lbs in 30 Days
Start your healthy lifestyle today in four steps.
- Posted August 17, 2016
The Life of a Natural Bodybuilder
How does one decide to become a bodybuilder? Talking to 21-year-old Josh Gilliam, a professional natural bodybuilder, student at Winston Salem State University, and personal trainer; He says he was inspired by Phil Heath and Doug Miller....
- Posted August 15, 2016
Hard Work, No Gimmicks
International Federation of Bodybuilding and Fitness (IFBB) Pro, Regie Simmons created FitBodiez, a fitness business, with his girlfriend, Kelly Lynn, a fitness expert in her own right. According to Simmons, FitBodiez is really a mindset centered around determination...
- Posted June 15, 2016
1 Man, 2 Half Marathons
Sometimes you have to test your limits. That’s what this running thing is really all about, right? After conquering a full marathon earlier this month,… I went ahead with plans to run two half marathons in one...
- Posted June 11, 2016
Gabriel Sey, Healthy Man of the Month
Bodybuilder and fitness entrepreneur, Gabriel Sey is making a name for himself and his Fearless Fitness Academy in the UK and the United States. And as a Fitness Youtuber, Online Coach, Bodybuilding Coach, Personal Trainer, & Entrepreneur. More...
- Posted May 3, 2016
Better Push-Ups with Tyson Beckford
Male supermodel Tyson Beckford has a new offering for fitness buffs, and it’s called the Beckford Bar. It will change the way you do push-ups. The Beckford Bar is a lightweight, more efficient way to do push-ups. A...
- Posted February 20, 2016