Tag: fat
Safely Lose 25lbs in 30 Days

Safely Lose 25lbs in 30 Days

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Start your healthy lifestyle today in four steps.

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Heart Health for Him

Heart Health for Him

To burn body fat you simply must burn more calories than you take in everyday.

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Win the Battle Over Belly Fat

Win the Battle Over Belly Fat

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Many guys of a certain age worry about belly fat. And for lots of us, hitting the gym, starvation diets, and extreme workouts sometimes don't even do the trick. The key may be in ...

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Season’s Eatings!

Season’s Eatings!

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This holiday season, don't let diabetes stop you from eating healthier.

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10 Fattest States

10 Fattest States

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More than half of the fattest states in the USA are southern, surprised?

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‘Fat Hormones’

‘Fat Hormones’

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'Fat Hormone' Tied to Higher Colon Cancer Risk in Obese Men

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MLK Day 2014

MLK Day 2014

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Dr. King once said, "Life's most persistent and urgent question is: 'What are you doing for others?'"

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Eat More Super Foods

Eat More Super Foods

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Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

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