Tag: fat
The Battle Over Belly Fat

The Battle Over Belly Fat

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Spring is around the corner and time is running out to blast that winter belly! In fact, many guys of a certain age worry about belly fat. And for lots of us, hitting the gym, ...

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Safely Lose 25lbs in 30 Days

Safely Lose 25lbs in 30 Days

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Start your healthy lifestyle today in four steps.

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Heart Health for Him

Heart Health for Him

To burn body fat you simply must burn more calories than you take in everyday.

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Season’s Eatings!

Season’s Eatings!

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This holiday season, don't let diabetes stop you from eating healthier.

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10 Fattest States

10 Fattest States

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More than half of the fattest states in the USA are southern, surprised?

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‘Fat Hormones’

‘Fat Hormones’

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'Fat Hormone' Tied to Higher Colon Cancer Risk in Obese Men

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MLK Day 2014

MLK Day 2014

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Dr. King once said, "Life's most persistent and urgent question is: 'What are you doing for others?'"

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Eat More Super Foods

Eat More Super Foods

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Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

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