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All posts tagged "fitness"

  • img_1474
    Meet the Healthy Man of the Month

    Barry Bartlett is amazing! It’s not just that he has one of the most infectious, positive personalities around. Or at only 25, he’s wise and insightful beyond his years on earth. Or that fact, that the former...

    • Posted December 1, 2016
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  • julius2a
    Live Your Healthiest Life

    Starting today you can take steps to live a healthier life. Julius Roberts inspires us to be better.

    • Posted November 30, 2016
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  • _MG_6273
    3 Ways to Build Bigger Biceps

    So summer is in the history books but your fitness goals for BIG BICEPS are incomplete! We’ve got three strategies to super-size to your arms. There are many ways to gain entry to the gun show but these...

    • Posted October 1, 2016
    • 0
  • Get Shredded

    Lean abs requires you to lose fat and build muscle.

    • Posted September 13, 2016
    • 0
  • money2
    Getting Fiscally Fit

    Financial planning doesn't have to be overwhelming but it needs to be intentional.

    • Posted September 11, 2016
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  • coach_philip_ward_31
    Meet FitDC Coach Philip Thomas

    Washington, DC is thinking outside the box and challenging its residents to fight obesity! The FitDC Billion Steps Challenge is a fun way to engage and motivate DC residents from across the city’s eight wards to get...

    • Posted August 22, 2016
    • 0
  • Healthy Black Men
    Safely Lose 25lbs in 30 Days

    Start your healthy lifestyle today in four steps.

    • Posted August 17, 2016
    • 0
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    The Life of a Natural Bodybuilder

    How does one decide to become a bodybuilder? Talking to 21-year-old Josh Gilliam, a professional natural bodybuilder, student at Winston Salem State University, and personal trainer; He says he was inspired by Phil Heath and Doug Miller....

    • Posted August 15, 2016
    • 0