- Quick Start to Healthy Weight Loss
- Black Men Can Beat Prostate Cancer
- Health Screenings for Older Black Men
- Healthy Man of the Month for July 2016
- HIV Testing is HIV Prevention
- Your ‘Mental’ Endurance
- Bisexual Health Priorities
- Entertainment CEO DonJuan Clark
- New Drug Helps Men with Melanoma
- ‘Really, Really Messed Up My Life’
All posts tagged "fitness"
Lean abs requires you to lose fat and build muscle.
- Posted September 13, 2016
Getting Fiscally Fit
Financial planning doesn't have to be overwhelming but it needs to be intentional.
- Posted September 11, 2016
Meet FitDC Coach Philip Thomas
Washington, DC is thinking outside the box and challenging its residents to fight obesity! The FitDC Billion Steps Challenge is a fun way to engage and motivate DC residents from across the city’s eight wards to get...
- Posted August 22, 2016
Safely Lose 25lbs in 30 Days
Start your healthy lifestyle today in four steps.
- Posted August 17, 2016
The Life of a Natural Bodybuilder
How does one decide to become a bodybuilder? Talking to 21-year-old Josh Gilliam, a professional natural bodybuilder, student at Winston Salem State University, and personal trainer; He says he was inspired by Phil Heath and Doug Miller....
- Posted August 15, 2016
Hard Work, No Gimmicks
International Federation of Bodybuilding and Fitness (IFBB) Pro, Regie Simmons created FitBodiez, a fitness business, with his girlfriend, Kelly Lynn, a fitness expert in her own right. According to Simmons, FitBodiez is really a mindset centered around determination...
- Posted June 15, 2016
Study: See Gains w/Less Exercise
Researchers in Canada say recommendations for people to get at least 150 minutes of exercise per week to maintain health are overblown, suggesting in a study the level of physical activity needed for health benefits could be...
- Posted April 8, 2016
Better Push-Ups with Tyson Beckford
Male supermodel Tyson Beckford has a new offering for fitness buffs, and it’s called the Beckford Bar. It will change the way you do push-ups. The Beckford Bar is a lightweight, more efficient way to do push-ups. A...
- Posted February 20, 2016