Tag: free radicals

Foods Men Need to Eat

Foods Men Need to Eat

Men and women generally require the same nutrients for good health, but there are some nutrients which boost men's health in particular. And buffalo wings are not on the list. You may be shocked at the food you should be eating.

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Eat This and That!

Eat This and That!

Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, and dairy products. But we’ve compiled a list of high energy foods you should include on your next trip to the supermarket.

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