Tag: harvard school of public health
Reduce Your Diabetes Risk

Reduce Your Diabetes Risk

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Swapping three servings of juice each week for whole fruit would result in a 7 percent reduction in diabetes risk. Good to know.

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Obesity Kills Sperm Count

Obesity Kills Sperm Count

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One more reason for men to watch their weight. Heavy men are more likely than their normal-weight peers to have low sperm counts and who wants that?

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Red Meat Boosts Diabetes Risk!

Red Meat Boosts Diabetes Risk!

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Red meat is man's nemesis once again as eating too much boosts risks for type-2 diabetes according to Harvard research study.

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Lifestyle Choices & Big Results

Lifestyle Choices & Big Results

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Lifestyle choices like foods, physical activity, and sleep habits can yield big results when it comes to long term weight gain. Too much and too little sleep is no good.

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