Tag: health
5 Must-Have Mental Health Apps

5 Must-Have Mental Health Apps

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Technology makes even mental health care convenient.

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More Men Are Meditating

More Men Are Meditating

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Brief meditation Relieves Stress, More Men are Doing it.

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The Battle Over Belly Fat

The Battle Over Belly Fat

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Spring is around the corner and time is running out to blast that winter belly! In fact, many guys of a certain age worry about belly fat. And for lots of us, hitting the gym, ...

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Control Hunger With a Avocado Snack

Control Hunger With a Avocado Snack

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More than 100 million avocados will be consumed during the Big Game.

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5 Cold Remedies That Work

5 Cold Remedies That Work

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We all know there is no cure for the common cold but there are some remedies that can help a lot! Cold remedies are almost as varied as the people who share them. While nothing ...

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Get this Heart Health App

Get this Heart Health App

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About half of adults in America have at least one major cardiovascular disease risk factor,

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Getting Fiscally Fit

Getting Fiscally Fit

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Financial planning doesn't have to be overwhelming but it needs to be intentional.

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5 Signs of Sepsis

5 Signs of Sepsis

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According to a new Vital Signs report released by CDC, 80% of people who get sepsis develop this often deadly complication outside of a hospital. Sepsis is a complication caused ...

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Healthy Black Men