Don't let the holidays entice you to spend more than you have to spend.
This is the time of year many of us like to relax and take it easy, but not so fast: there’s no time off when it comes to our health.
According to the Centers for Disease ...
It's Better to Give; What you receive is Priceless.
This holiday season, don't let diabetes stop you from eating healthier.
Dr. King once said, "Life's most persistent and urgent question is: 'What are you doing for others?'"
Are you dating just to avoid being alone for the holiday season?
This is the time of year millions will intentionally give to a favorite charity. Be smart about it.
Pinto beans, lentils, and soybeans are terrific sources of antioxidants.