High blood pressure should be monitored by seeing your doctor regularly.
Prevention efforts for hypertension need to start with nutrition and diet at an early age globally.
Flaxseed may also help lower total blood cholesterol and that's a good thing for black males.
Individuals play a starring role in their own health and the health of our nation.
New documentary series on black men's health coming soon from Angela de Joseph, a former Essence magazine beauty editor. Stay tuned for details on the release date.