Tag: Ib’nallah S. Kazi

Relax and Chill Out

Relax and Chill Out

You got a full-time job, a side hustle, kids, a mortgage, and you cannot keep up with the status changes, tweets, etc. Take a "mini-retreat" everyday before your meltdown is captuared on the evening news. Read this and tweet it!

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Your Lifestyle is Your Best Medicine

Your Lifestyle is Your Best Medicine

You can use the “spirit of the spring season” to guide your health assessment and more. There are many, many factors that play an integral role in maintaining your health and wellbeing. Healthyblackmen.org Contributor Ib'nallah S. Kazi has suggestions to get you started!

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