You got a full-time job, a side hustle, kids, a mortgage, and you cannot keep up with the status changes, tweets, etc. Take a "mini-retreat" everyday before your meltdown is captuared on the evening news. Read this and tweet it!
“Healthyblackmen.org is a division of the Center for Health Opportunity and Wellness (CHOW), a not-for- profit charitable organization. The goal of this platform is to create opportunities for better health and overall wellness. “