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All posts tagged "national sleep foundation"

  • black-man-sleeping
    You Need 7-to-9 Hours of Sleep

    An estimated 20% of the more than 42,500 U.S. vehicle crashes a year are linked to drowsy driving. In fact, lack of sleep is an epidemic in our society that's literally killing us. Before you drive, supervise...

    • Posted April 28, 2012
    • 0
  • Sleepless in America

    More than 50 million adults in the United States have chronic sleep and wakefulness disorders. Sleep difficulties, some of which are preventable, are associated with chronic diseases, mental disorders, health-risk behaviors, limitations of daily functioning, injury,...

    • Posted March 6, 2011
    • 0