Tag: national sleep foundation
You Need 7-to-9 Hours of Sleep

You Need 7-to-9 Hours of Sleep

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An estimated 20% of the more than 42,500 U.S. vehicle crashes a year are linked to drowsy driving. In fact, lack of sleep is an epidemic in our society that's literally killing ...

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Sleepless in America

Sleepless in America

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More than 50 million adults in the United States have chronic sleep and wakefulness disorders. Sleep difficulties, some of which are preventable, are associated with chronic ...

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