Tag: nutrition
Living With Lactose Intolerance

Living With Lactose Intolerance

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Is it true Black people are predisposed to being lactose intolerant? How many of your friends and family members have trouble digesting milk products like ice cream, yogurt, or ...

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Threat of Too Much Salt

Threat of Too Much Salt

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CDC study finds grocery store items have high salt

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Why You’re So Thirsty

Why You’re So Thirsty

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Do You Know How To Tell Whether Your Drink Is Sweetened?

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Black Men Binge Drinking

Black Men Binge Drinking

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What you should know about alcohol abuse is right here in this article.

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Cholesterol News Update

Cholesterol News Update

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U.S. to drop cholesterol warnings

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Is Canned Food Any Better?

Is Canned Food Any Better?

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Are canned fruits and vegetables a healthy alternative to fresh produce? The answer is....

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Are You Getting Enough Vitamin E?

Are You Getting Enough Vitamin E?

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Do You Know Where to Get Natural Sources of Vitamin E in Your Diet?

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Be Smart With Dumbbells

Be Smart With Dumbbells

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Compound movements are the way to go to maximizing your workout.

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