The prime earning years for most Americans are between 40 – 60 years of old.
Compound movements are the way to go to maximizing your workout.
The ING New York City Marathon course is a 26.2-mile block party through the world’s most diverse city, and is a model for big-city marathons around the world. Friends and ...
U.S. adults age 65 and older in the South of all races and African-Americans in the entire country live shorter and sicker lives, health officials say.
A report in the ...
According to the U.S. Census Bureau, more than 400,000 Americans are over age 95.
Personal trainer and wellness coach Wess Murray Joins the team of Healthy Black Men.
Did you know that May is 'Older Americans Month?'
When Older Americans Month was established in 1963, only 17 million living Americans had reached their 65th birthdays. About a ...
Nutritionists recommend that people eat a couple of servings of fish per week.