Tag: physical activity
Take the Fit Fathers Day Pledge

Take the Fit Fathers Day Pledge

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Kimatni Rawlins is the proud father of two young girls. As the founder Fit Fathers, he inspires other men to lead the charge in prioritizing healthier eating and exercise to ...

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Online Alzheimer’s Test

Online Alzheimer’s Test

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Contact the Alzheimer's Association 24/7 Helpline at 1.800.272.3900.

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Give Coconut Water a Try

Give Coconut Water a Try

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Coconut water may cost a bit more but it has many benefits to help you live healthier. It does the body good, trust me.

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5 Tips to Shape Up this Summer

5 Tips to Shape Up this Summer

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Take your time and Keep in mind that Summer Training is a time for fun, light-hearted exercise. You aren't competing so just relax, enjoy your activity and enjoy the summer.

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Prevent Heart Disease Now

Prevent Heart Disease Now

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African American men were 30% more likely to die from heart disease, as compared to white men, according to a Centers for Disease Control and Prevention study.

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Healthy Black Men