Tag: processed food
Fast Food Is Too Salty

Fast Food Is Too Salty

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Salt levels in U.S. processed and fast-food dangerously high. That means more risk of weight gain, diabetes, and high blood pressure for you.

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The Salty Truth About MSG

The Salty Truth About MSG

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MSG can be found in dairy products, protein powder, candy, gum, some nutritional supplements, and even soaps and shampoos. Symptoms of eating foods with MSG can include migraine ...

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Going Green for Dinner

Going Green for Dinner

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Green leafy vegetables are the way to go for better health. Eating more greens makes a difference when it comes to risk for heart disease, diabetes, and even some cancers.

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Prevent Heart Disease Now

Prevent Heart Disease Now

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African American men were 30% more likely to die from heart disease, as compared to white men, according to a Centers for Disease Control and Prevention study.

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Ask David!

Ask David!

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David Franklin is a Certified Personal Trainer, Nutritional Consultant as well as the owner of DLF Fitness. And now he's collaborating with healthyblackmen.org to answer all of ...

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