Tag: processed foods
Put Down the Cake, Lift Weights

Put Down the Cake, Lift Weights

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Put down the cake, cookies, and fried food and pick up the weights fellas. Your diet and your level of physical activity does impact your testosterone levels. In men, ...

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The Salty Truth About MSG

The Salty Truth About MSG

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MSG can be found in dairy products, protein powder, candy, gum, some nutritional supplements, and even soaps and shampoos. Symptoms of eating foods with MSG can include migraine ...

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Going Green for Dinner

Going Green for Dinner

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Green leafy vegetables are the way to go for better health. Eating more greens makes a difference when it comes to risk for heart disease, diabetes, and even some cancers.

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Prevent Heart Disease Now

Prevent Heart Disease Now

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African American men were 30% more likely to die from heart disease, as compared to white men, according to a Centers for Disease Control and Prevention study.

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Ask David!

Ask David!

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David L. Franklin is a Certified Personal Trainer since 1996. He has been involved in fitness since he was eighteen. David is a contributor to healthyblackmen.org.

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Processed Food Linked to Cancer…And Your Kids IQ!

Processed Food Linked to Cancer…And Your Kids IQ!

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Adults know that processed foods are not the healthiest choice, right? I mean, credible research has tied processed food to higher rates of obesity, depression, and even cancer. ...

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Ask David!

Ask David!

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David Franklin is a Certified Personal Trainer, Nutritional Consultant as well as the owner of DLF Fitness. And now he's collaborating with healthyblackmen.org to answer all of ...

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Healthy Black Men