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All posts tagged "processed foods"

  • Man Lifting Weights
    Put Down the Cake, Lift Weights

    Put down the cake, cookies, and fried food and pick up the weights fellas. Your diet and your level of physical activity does impact your testosterone levels. In men, testosterone helps create muscle bone density, bone mass and body...

    • Posted August 11, 2013
    • 2
  • atvdinner_untitled
    The Salty Truth About MSG

    MSG can be found in dairy products, protein powder, candy, gum, some nutritional supplements, and even soaps and shampoos. Symptoms of eating foods with MSG can include migraine headaches, upset stomach, fuzzy thinking, diarrhea, heart irregularities, asthma,...

    • Posted April 16, 2012
    • 0
  • Collard-greens-1-
    Going Green for Dinner

    Green leafy vegetables are the way to go for better health. Eating more greens makes a difference when it comes to risk for heart disease, diabetes, and even some cancers.

    • Posted February 9, 2012
    • 2
  • heart
    Prevent Heart Disease Now

    African American men were 30% more likely to die from heart disease, as compared to white men, according to a Centers for Disease Control and Prevention study.

    • Posted September 17, 2011
    • 0
  • Washington_DC_Trainer[1]
    Ask David!

    David L. Franklin is a Certified Personal Trainer since 1996. He has been involved in fitness since he was eighteen. David is a contributor to healthyblackmen.org.

    • Posted April 7, 2011
    • 4
  • Processed Food Linked to Cancer…And Your Kids IQ!

    Adults know that processed foods are not the healthiest choice, right? I mean, credible research has tied processed food to higher rates of obesity, depression, and even cancer. Now British researchers say kids who have a diet...

    • Posted February 13, 2011
    • 1
  • Washington_DC_Trainer[1]
    Ask David!

    David Franklin is a Certified Personal Trainer, Nutritional Consultant as well as the owner of DLF Fitness. And now he's collaborating with healthyblackmen.org to answer all of your questions about health and fitness in our ASK DAVID...

    • Posted February 7, 2011
    • 0