Tag: sleep
Smartphones vs. Your Sleep

Smartphones vs. Your Sleep

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Who among us doesn't need a good night's sleep? We all do, right? Well, it might be prudent to give your smartphone a rest. New research suggests the light from your device, ...

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Sleep Apnea Treatment

Sleep Apnea Treatment

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Sleep apnea is a common disorder that causes your breathing to stop or get very shallow. It affects approximately 18 million Americans. Breathing pauses can last from a few ...

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Insomnia

Insomnia

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Getting less than the recommended 7–9 hours sleep per night will cause difficulty performing daily tasks.

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Moderate Exercise Good for Cancer Patients

Moderate Exercise Good for Cancer Patients

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The amount of exercise cancer patients are capable of depends on the type of cancer you have but 20-30 minutes of moderate exercise can be highly beneficial to some cancer ...

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You Need 7-to-9 Hours of Sleep

You Need 7-to-9 Hours of Sleep

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An estimated 20% of the more than 42,500 U.S. vehicle crashes a year are linked to drowsy driving. In fact, lack of sleep is an epidemic in our society that's literally killing ...

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What Sent Tracy Morgan to the Hospital?

What Sent Tracy Morgan to the Hospital?

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Did Tracy Morgan suffer from "Altitude Sickness?"

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5 Brothers Who Blog

5 Brothers Who Blog

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The internet is a crowded community with new neighbors moving in the blogosphere every millisecond. Here are five brothers with cool blogs that you should know about!

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5 Spiritual Steps to Manifesting Your Dreams

5 Spiritual Steps to Manifesting Your Dreams

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Far too many of us are stuck in a redundant cycle of chasing our dreams with little or no results. And over time too many of us give up the dream, telling ourselves that “God ...

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