- ‘Really, Really Messed Up My Life’
- Quick Start to Healthy Weight Loss
- Black Men Can Beat Prostate Cancer
- Health Screenings for Older Black Men
- Healthy Man of the Month for July 2016
- HIV Testing is HIV Prevention
- Your ‘Mental’ Endurance
- Bisexual Health Priorities
- Entertainment CEO DonJuan Clark
- New Drug Helps Men with Melanoma
All posts tagged "sleep"
Sleep Apnea Treatment
Sleep apnea is a common disorder that causes your breathing to stop or get very shallow. It affects approximately 18 million Americans. Breathing pauses can last from a few seconds to minutes. They may occur 30 times...
- Posted May 19, 2016
Getting less than the recommended 7–9 hours sleep per night will cause difficulty performing daily tasks.
- Posted May 28, 2013
Moderate Exercise Good for Cancer Patients
The amount of exercise cancer patients are capable of depends on the type of cancer you have but 20-30 minutes of moderate exercise can be highly beneficial to some cancer patients. Talk with your doctor.
- Posted June 7, 2012
You Need 7-to-9 Hours of Sleep
An estimated 20% of the more than 42,500 U.S. vehicle crashes a year are linked to drowsy driving. In fact, lack of sleep is an epidemic in our society that's literally killing us. Before you drive, supervise...
- Posted April 28, 2012
What Sent Tracy Morgan to the Hospital?
Did Tracy Morgan suffer from "Altitude Sickness?"
- Posted January 24, 2012
5 Brothers Who Blog
The internet is a crowded community with new neighbors moving in the blogosphere every millisecond. Here are five brothers with cool blogs that you should know about!
- Posted October 2, 2011
5 Spiritual Steps to Manifesting Your Dreams
Far too many of us are stuck in a redundant cycle of chasing our dreams with little or no results. And over time too many of us give up the dream, telling ourselves that “God didn't want me...
- Posted August 10, 2011
Relax and Chill Out
You got a full-time job, a side hustle, kids, a mortgage, and you cannot keep up with the status changes, tweets, etc. Take a "mini-retreat" everyday before your meltdown is captuared on the evening news. Read this...
- Posted July 10, 2011