- ‘Really, Really Messed Up My Life’
- Quick Start to Healthy Weight Loss
- Black Men Can Beat Prostate Cancer
- Health Screenings for Older Black Men
- Healthy Man of the Month for July 2016
- HIV Testing is HIV Prevention
- Your ‘Mental’ Endurance
- Bisexual Health Priorities
- Entertainment CEO DonJuan Clark
- New Drug Helps Men with Melanoma
All posts tagged "sodium"
Eat Healthier Snacks
Who doesn’t like a fulfilling snack once in a while? In fact, snacking can be an important part of your balanced diet. Healthy snacks like fruits, nuts, etc. keep our blood sugar stable, boost metabolism and reduces...
- Posted August 1, 2016
Eat More Super Foods
Pinto beans, lentils, and soybeans are terrific sources of antioxidants.
- Posted December 21, 2013
Give Coconut Water a Try
Coconut water may cost a bit more but it has many benefits to help you live healthier. It does the body good, trust me.
- Posted October 4, 2013
Fast Food Is Too Salty
Salt levels in U.S. processed and fast-food dangerously high. That means more risk of weight gain, diabetes, and high blood pressure for you.
- Posted May 15, 2013
The Salty Truth About MSG
MSG can be found in dairy products, protein powder, candy, gum, some nutritional supplements, and even soaps and shampoos. Symptoms of eating foods with MSG can include migraine headaches, upset stomach, fuzzy thinking, diarrhea, heart irregularities, asthma,...
- Posted April 16, 2012
Prevent Heart Disease Now
African American men were 30% more likely to die from heart disease, as compared to white men, according to a Centers for Disease Control and Prevention study.
- Posted September 17, 2011
Salt & High Blood Pressure
New research study undermines what we've always thought about the relationship between sodium and heart risks. But common sense tells us that too much salt is never a good thing.
- Posted May 4, 2011