Tag: sodium
Eat Healthier Snacks

Eat Healthier Snacks

0

Who doesn’t like a fulfilling snack once in a while? In fact, snacking can be an important part of your balanced diet. Healthy snacks like fruits, nuts, etc. keep our blood sugar ...

READ MORE +
Eat More Super Foods

Eat More Super Foods

0

Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

READ MORE +
Give Coconut Water a Try

Give Coconut Water a Try

6

Coconut water may cost a bit more but it has many benefits to help you live healthier. It does the body good, trust me.

READ MORE +
Fast Food Is Too Salty

Fast Food Is Too Salty

0

Salt levels in U.S. processed and fast-food dangerously high. That means more risk of weight gain, diabetes, and high blood pressure for you.

READ MORE +
The Salty Truth About MSG

The Salty Truth About MSG

0

MSG can be found in dairy products, protein powder, candy, gum, some nutritional supplements, and even soaps and shampoos. Symptoms of eating foods with MSG can include migraine ...

READ MORE +
Prevent Heart Disease Now

Prevent Heart Disease Now

0

African American men were 30% more likely to die from heart disease, as compared to white men, according to a Centers for Disease Control and Prevention study.

READ MORE +
Salt & High Blood Pressure

Salt & High Blood Pressure

2

New research study undermines what we've always thought about the relationship between sodium and heart risks. But common sense tells us that too much salt is never a good thing.

READ MORE +
Register New Account
Reset Password