- ‘Really, Really Messed Up My Life’
- Quick Start to Healthy Weight Loss
- Black Men Can Beat Prostate Cancer
- Health Screenings for Older Black Men
- Healthy Man of the Month for July 2016
- HIV Testing is HIV Prevention
- Your ‘Mental’ Endurance
- Bisexual Health Priorities
- Entertainment CEO DonJuan Clark
- New Drug Helps Men with Melanoma
All posts tagged "Strength"
MLK Day 2014
Dr. King once said, "Life's most persistent and urgent question is: 'What are you doing for others?'"
- Posted January 15, 2014
Strength Training Apps
Two reasons to stop talking on your phone and use it to gain muscle!
- Posted April 21, 2013
Brilliant Books for Him
A reflective journal and an uplifting guide for young black men, both great reads!
- Posted March 10, 2013
Brothers Workin’ it Out!
African American men have the lowest life expectancy and highest death rate compared to men and women in other racial/ethnic groups in the United States. But a new study says urban black males are also "resilient."...
- Posted July 11, 2012
Moderate Exercise Good for Cancer Patients
The amount of exercise cancer patients are capable of depends on the type of cancer you have but 20-30 minutes of moderate exercise can be highly beneficial to some cancer patients. Talk with your doctor.
- Posted June 7, 2012
Going Green for Dinner
Green leafy vegetables are the way to go for better health. Eating more greens makes a difference when it comes to risk for heart disease, diabetes, and even some cancers.
- Posted February 9, 2012
His(Story) In The Making
Johnnie Weathersby III is the "lead scribbler" behind gentlemanredux.com (GRDX) and he says there is MORE to being a Gentleman than putting on a nice suit. Oh Really?
- Posted July 24, 2011
Relax and Chill Out
You got a full-time job, a side hustle, kids, a mortgage, and you cannot keep up with the status changes, tweets, etc. Take a "mini-retreat" everyday before your meltdown is captuared on the evening news. Read this...
- Posted July 10, 2011