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All posts tagged "Strength"

  • martin-luther-king-hijo (Small)-743151
    MLK Day 2014

    Dr. King once said, "Life's most persistent and urgent question is: 'What are you doing for others?'"

    • Posted January 15, 2014
    • 2
  • jefit_2013
    Strength Training Apps

    Two reasons to stop talking on your phone and use it to gain muscle!

    • Posted April 21, 2013
    • 37
  • brother reading
    Brilliant Books for Him

    A reflective journal and an uplifting guide for young black men, both great reads!

    • Posted March 10, 2013
    • 0
  • happyblkyoungman
    Brothers Workin’ it Out!

    African American men have the lowest life expectancy and highest death rate compared to men and women in other racial/ethnic groups in the United States. But a new study says urban black males are also "resilient."...

    • Posted July 11, 2012
    • 0
  • african_american_man_senior
    Moderate Exercise Good for Cancer Patients

    The amount of exercise cancer patients are capable of depends on the type of cancer you have but 20-30 minutes of moderate exercise can be highly beneficial to some cancer patients. Talk with your doctor.

    • Posted June 7, 2012
    • 0
  • Collard-greens-1-
    Going Green for Dinner

    Green leafy vegetables are the way to go for better health. Eating more greens makes a difference when it comes to risk for heart disease, diabetes, and even some cancers.

    • Posted February 9, 2012
    • 2
  • grdx
    His(Story) In The Making

    Johnnie Weathersby III is the "lead scribbler" behind gentlemanredux.com (GRDX) and he says there is MORE to being a Gentleman than putting on a nice suit. Oh Really?

    • Posted July 24, 2011
    • 0
  • calmblackman
    Relax and Chill Out

    You got a full-time job, a side hustle, kids, a mortgage, and you cannot keep up with the status changes, tweets, etc. Take a "mini-retreat" everyday before your meltdown is captuared on the evening news. Read this...

    • Posted July 10, 2011
    • 4