- ‘Really, Really Messed Up My Life’
- Quick Start to Healthy Weight Loss
- Black Men Can Beat Prostate Cancer
- Health Screenings for Older Black Men
- Healthy Man of the Month for July 2016
- HIV Testing is HIV Prevention
- Your ‘Mental’ Endurance
- Bisexual Health Priorities
- Entertainment CEO DonJuan Clark
- New Drug Helps Men with Melanoma
All posts tagged "stressors"
Working Too Hard for the Money
The concept of John Henry applies to many black men today who work themselves into early graves.
- Posted September 12, 2013
Brothers Workin’ it Out!
African American men have the lowest life expectancy and highest death rate compared to men and women in other racial/ethnic groups in the United States. But a new study says urban black males are also "resilient."...
- Posted July 11, 2012
Relax and Chill Out
You got a full-time job, a side hustle, kids, a mortgage, and you cannot keep up with the status changes, tweets, etc. Take a "mini-retreat" everyday before your meltdown is captuared on the evening news. Read this...
- Posted July 10, 2011
Racism Threatens Health of Black Men
Black men exposed to interpersonal and societal racism and its hostile effects can suffer from anxiety, fear, paranoia, and a sense of hopelessness and helplessness.
- Posted April 24, 2011
I’m Doing It…You Can Too!
Staying healthy can be a major challenge however; I have personally found a good balance of the following activities that work for me: nutrition, exercise, stress reduction, and regular check-ups.
- Posted March 6, 2011
There is a Recipe for Happiness
How happy are you? This is probably a loaded question to ask during these times but generally African American men have a legacy of being resilient.
- Posted January 31, 2011