Tag: thanksgiving
5 Easy Ways to Give Thanks

5 Easy Ways to Give Thanks

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It's no coincidence that you tend to hear the words "thanks" and "blessed" around the Thanksgiving holiday. For millions, showing thanks is something they wished they demonstrated ...

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3 Ways to Avoid Thanksgiving Weight Gain

3 Ways to Avoid Thanksgiving Weight Gain

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Did you know that the average American gains 7 lbs pounds during the holiday season, beginning with Thanksgiving. So be careful when you sit down at the dinner table- you've been ...

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Going Green for Dinner

Going Green for Dinner

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Green leafy vegetables are the way to go for better health. Eating more greens makes a difference when it comes to risk for heart disease, diabetes, and even some cancers.

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