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All posts tagged "vitamin c"

  • Oranges-Mangoes-FitFathers
    Vitality from Your Vitamin C

     Yes, breakfast can be considered the most important meal of the day, but that doesn’t mean it has to be drawn out into 700 to 900 caloric meals. So, as I usually sit down and bite into...

    • Posted May 6, 2016
    • 0
  • fruit
    Can Vitamin C Stop Stroke?

    Researchers in France believe food high in vitamin C may reduce risk of stroke.

    • Posted February 23, 2014
    • 0
  • Antioxidants
    Eat More Super Foods

    Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

    • Posted December 21, 2013
    • 0
  • vitamins_c
    Attention Men Taking Vitamin C

    The U.S. Institute of Medicine recommends 90 mg of vitamin C per day for men.

    • Posted March 3, 2013
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  • vegetables_healthy_food
    Eat This and That!

    Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, and dairy products. But we’ve...

    • Posted January 14, 2011
    • 1