Tag: vitamin c

Vitality from Your Vitamin C

Vitality from Your Vitamin C

 Yes, breakfast can be considered the most important meal of the day, but that doesn't mean it has to be drawn out into 700 to 900 caloric meals. So, as I usually sit down and bite into my juicy, organic mango and orange for breakfast; I smile knowing that my body is ingesting alkalizing purity. Plus those two pieces ...

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Eat This and That!

Eat This and That!

Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, and dairy products. But we’ve compiled a list of high energy foods you should include on your next trip to the supermarket.

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