Tag: vitamin c
Vitality from Your Vitamin C

Vitality from Your Vitamin C

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 Yes, breakfast can be considered the most important meal of the day, but that doesn't mean it has to be drawn out into 700 to 900 caloric meals. So, as I usually sit down and ...

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Can Vitamin C Stop Stroke?

Can Vitamin C Stop Stroke?

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Researchers in France believe food high in vitamin C may reduce risk of stroke.

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Eat More Super Foods

Eat More Super Foods

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Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

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Attention Men Taking Vitamin C

Attention Men Taking Vitamin C

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The U.S. Institute of Medicine recommends 90 mg of vitamin C per day for men.

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Eat This and That!

Eat This and That!

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Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, ...

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