Tag: vitamin

Ask David!

Ask David!

David Franklin is a Certified Personal Trainer, Nutritional Consultant as well as the owner of DLF Fitness. And now he's collaborating with healthyblackmen.org to answer all of your questions about health and fitness in our ASK DAVID feature! Nothing is off limits; ask him everything you wanted to know about getting ...

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Eat This and That!

Eat This and That!

Put down the energy drink and look at what you’re putting in your mouth. It’s no secret that some foods can cause us to become sedentary, even lethargic like some meats, pasta, and dairy products. But we’ve compiled a list of high energy foods you should include on your next trip to the supermarket.

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