Tag: vitamins
Is Canned Food Any Better?

Is Canned Food Any Better?

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Are canned fruits and vegetables a healthy alternative to fresh produce? The answer is....

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Your Energy Booster Guide

Your Energy Booster Guide

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To gain more energy, get off the couch and eat a more plant based diet.

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No Clear Benefit?

No Clear Benefit?

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Study says that vitamin supplements may not help avoid disease. Now what?

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Eat More Super Foods

Eat More Super Foods

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Pinto beans, lentils, and soybeans are terrific sources of antioxidants.

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You Should Be Eating Kale

You Should Be Eating Kale

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Kale has more vitamin C than an orange and many more nutrients that are great for your health.

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Obama Loves Broccoli

Obama Loves Broccoli

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Obama tells kid journalist his favorite food is broccoli.

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Fiber Reduces Stroke Risk

Fiber Reduces Stroke Risk

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Introduce more fiber into your diet, along with exercise and watch your stroke risk reduce.

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