Tag: walking
Step by Step to Fitness

Step by Step to Fitness

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Walking is a excellent way to burn those calories.

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2M Battle Foot Pain

2M Battle Foot Pain

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In America, plantar fasciitis affects over 2 million people each year. Is this an issue for you?

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‘Unhealthiest’ Cities

‘Unhealthiest’ Cities

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It's not all your fault, where you live also impacts your weight?

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Ohio Men Walk for Wellness

Ohio Men Walk for Wellness

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The statistics are all too familiar, Black men die earlier and  at higher rates from preventable illnesses than any ethnic group;  Black men have a higher incidence of the ...

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When a Stroke Strikes!

When a Stroke Strikes!

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African Americans have almost twice the risk of first-ever stroke compared with whites.

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Moderate Exercise Good for Cancer Patients

Moderate Exercise Good for Cancer Patients

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The amount of exercise cancer patients are capable of depends on the type of cancer you have but 20-30 minutes of moderate exercise can be highly beneficial to some cancer ...

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Healthy Black Men