Tag: weight loss goals
Be Fruitful & Thrive

Be Fruitful & Thrive

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Apples are a near perfect fruit. Pectin found in apples can prevent fat absorption.

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I’m Going to Lose Weight

I’m Going to Lose Weight

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Losing weight is not easy, and it takes commitment.

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Lose Weight and Live Your Healthiest Life

Lose Weight and Live Your Healthiest Life

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Obesity is common, serious and costly in the United States, especially among African Americans. In 2009-2010, more than one-third of U.S. adults (35.7%) were obese. Losing weight ...

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Healthy Black Men