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All posts tagged "weight loss"

  • Quick Start to Healthy Weight Loss

    Summer is gone but you haven’t given up on getting in better shape! So, now what? Do you join the nearest gym, hire a personal trainer, etc? The way you begin a transformation or healthy journey can...

    • Posted September 18, 2016
    • 1
  • Get Shredded

    Lean abs requires you to lose fat and build muscle.

    • Posted September 13, 2016
    • 0
  • Healthy Black Men
    Safely Lose 25lbs in 30 Days

    Start your healthy lifestyle today in four steps.

    • Posted August 17, 2016
    • 0
  • julius2a
    Live Your Healthiest Life

    Starting today you can take steps to live a healthier life. Julius Roberts inspires us to be better.

    • Posted November 16, 2015
    • 19
  • 1G2A6357
    Healthy Man of the Month – Sept. 2015

    Lionell Dixon has done something few people his age can claim. He’s transformed his obese body and in the process, his life, by losing an astounding 150 pounds! At his highest weight, the now 31-year-old was about...

    • Posted September 12, 2015
    • 0
  • Win the Battle Over Belly Fat

    Many guys of a certain age worry about belly fat. And for lots of us, hitting the gym, starvation diets, and extreme workouts sometimes don’t even do the trick. The key may be in a diet mostly...

    • Posted June 18, 2015
    • 3
  • black-abs-man
    Get Smarter About Your Health

    Break down your weight loss goal into smaller objectives.

    • Posted January 8, 2015
    • 1
  • Rick Ross and the ‘CrossFit’ Effect

    “Sodas was the first thing I cut out. Most definitely..."

    • Posted December 28, 2014
    • 0