Tag: weight loss
Live Your Healthiest Life

Live Your Healthiest Life

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Starting today you can take steps to live a healthier life. Julius Roberts inspires us to be better.

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You Can Prevent Winter Weight Gain

You Can Prevent Winter Weight Gain

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Are you at a healthy weight? If so, you're already one step ahead of the game. To stay that way, activate your fat prevention plan now. According to the Centers for Disease ...

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Quick Start to Healthy Weight Loss

Quick Start to Healthy Weight Loss

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Summer is gone but you haven't given up on getting in better shape! So, now what? Do you join the nearest gym, hire a personal trainer, etc? The way you begin a transformation ...

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Get Shredded

Get Shredded

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Lean abs requires you to lose fat and build muscle.

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Safely Lose 25lbs in 30 Days

Safely Lose 25lbs in 30 Days

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Start your healthy lifestyle today in four steps.

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Healthy Man of the Month – Sept. 2015

Healthy Man of the Month – Sept. 2015

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Lionell Dixon has done something few people his age can claim. He's transformed his obese body and in the process, his life, by losing an astounding 150 pounds! At his highest ...

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Win the Battle Over Belly Fat

Win the Battle Over Belly Fat

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Many guys of a certain age worry about belly fat. And for lots of us, hitting the gym, starvation diets, and extreme workouts sometimes don't even do the trick. The key may be in ...

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Get Smarter About Your Health

Get Smarter About Your Health

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Break down your weight loss goal into smaller objectives.

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