Tag: wess murray
Be Smart With Dumbbells

Be Smart With Dumbbells

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Compound movements are the way to go to maximizing your workout.

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Healthy Man of the Month – January 2014

Healthy Man of the Month – January 2014

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January's Healthy Man of the Month

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Get Fit for Life

Get Fit for Life

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Personal trainer and wellness coach Wess Murray Joins the team of Healthy Black Men.

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