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All posts tagged "yoga classes"

  • african_american_man_senior
    Moderate Exercise Good for Cancer Patients

    The amount of exercise cancer patients are capable of depends on the type of cancer you have but 20-30 minutes of moderate exercise can be highly beneficial to some cancer patients. Talk with your doctor.

    • Posted June 7, 2012
    • 0
  • Yoga
    Yoga for Diabetics

    Middle-aged and older adults who add yoga classes to standard diabetes care are likely to see benefits like weight loss and lower blood sugar levels.

    • Posted September 6, 2011
    • 5