Tag: yoga classes
Moderate Exercise Good for Cancer Patients

Moderate Exercise Good for Cancer Patients

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The amount of exercise cancer patients are capable of depends on the type of cancer you have but 20-30 minutes of moderate exercise can be highly beneficial to some cancer ...

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Yoga for Diabetics

Yoga for Diabetics

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Middle-aged and older adults who add yoga classes to standard diabetes care are likely to see benefits like weight loss and lower blood sugar levels.

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